April 26, 2005

Hurts So Good

I recently purchased a new piece of exercise equipment, something that required installation of a bracket before I could use it. (long time readers, especially "Edward", will know what it is from an old Friday Five post)

SG had agreed to do the install for me - but I am the impatient type...it had been a whole day, after all. So I did it myself! Borrowed a stud finder and a drill and hooked that bad boy up.

Now my shoulder has been acting up again, and I started back to physical therapy. I shouldn't have been doing anything, and just doing the install hurt. I was probably safer with the apparatus still in the box. Yeah, even though I knew better I had to try it out. I felt it in every muscle I expected to, and many more I hadn't anticipated would be involved. I am going to be sooo sore in the morning, and so lucky if I can use my arm at all.

But what a great workout - and so much fun!

MORNING UPDATE: Oooowwww!

Posted by Vox at April 26, 2005 10:54 PM | fitness
Comments

Cool! I'd love to be able to have some excersize equipment in my home.

Posted by: yayaempress at April 27, 2005 07:46 AM

I am getting quite the bargain basement set-up. I have an elliptical machine I got on half-price day at Goodwill ($12), a stair-climber from my neighbor ($20), my new toy, and my nephew's old weight bench (which I could have if only I knew someone strong who had a truck and could transport it the 4 blocks from my sister's house)

Posted by: Vox at April 27, 2005 10:44 AM

tell me you didn't get "it"

and you know what i'm talking about

Posted by: monkey at May 3, 2005 11:30 PM